The Sober Warrior
After 3 decades of keeping a secret, Deb is ready to tell her truth. As a functioning alcoholic Deb hide from life through a variety of addictions, her favorite was alcohol.
Deb challenged herself to heal both the inside and the outside. She set out on a rigorous routine of self healing. She set up a gym in her basement, a counsellor and determination that carried her to success.
Deb shares the raw truth about the pains of recovery, the healing process and looking herself in the mirror. Her journey has included a challenge of a lifetime - that landed her on stage in a tiny bikini and showing the newfound strength of her body.
You can follow along Deb's journey in her new blog The Sober Warrior and be part of the wellness program she is developing for others - https://silverphoenixwellness.ca/
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Special thanks to Patrick Thompson for the music and Sam Theriault (my 13 year old son) for video editing.