Knowldge + Experience = Wisdom
Who am I? What do I do now?? Janice shares her lifetime of experiences as a mom, a professional, an entrepreneur, and the ability to reinventing herself as the family moved for her husband's career.
As a professor, a specialized coach, a health coach, an entrepreneur and a Mom keeps Janice busy. However when her kids finished school life changed and she faced her biggest challenge yet. She had to fill her time. There was no one waiting for her. There were no additional expectations, no taxi service, no lunches to be made, no schedule to be met.
Janice shares the realities of life.... for the first 18 years we spend 95% of our parent time with our children, and after 18 we only have 5% of our time with our children. It is logic to be stressed, sad, and confused trying to understand what comes next.
Janice addresses "the pill for an ill" mentality of our society. She talks about the prescription of movement and exercise to help all that ails us. Janice considers herself as a health coach, the goal is health, and fitness is a long way away sometimes.
We need to support one another!
You can learn a little more about Janice here - https://www.facebook.com/pages/Phys-excel-Fitness-Consulting/
#IWD #BalanceforBetter #InnerWisdom #InnerWisdomProject #IntentionalConnection #Entrepreneur #Mom #Parenting #PhysicalFitness #HealthCoach #ReinventionYourself #LiveYourBestLife #Support #TellYourStory #WomenEmpoweringWomen #Motivation #Inspiration
Special thanks to Patrick Thompson - www.lovingfear.com/ and Sam Theriault for video editing.