You are as young as you feel Day!
"As Young As You Feel Day is a day for losing your inhibitions!
If you are in good health, but feel restricted by how you are expected to behave, then As Young As You Feel Day is the time to rebel! We only live this life once and As Young As You Feel Day is a good reminder to us that age is a number, and shouldn’t be used to stop us enjoying ourselves." - www.daysoftheyear.com
What do you do at 40+ to get strong?? What if you hated Phys. Ed. class, never played a sport, never wanted to play sports or exercise? You check out ROLLER DERBY!
When Catherine's doctor told her that there were no more pills to fix what ailed her, he asked when she was going to loose the weight. She incorporated small changes every day, allowing food to be her medicine, parking a little farther away, making small choices to make herself a priority. She then took up Roller Derby, and has never felt better!
Her journey has enabled her to be 50 pounds lighter, surrounded by amazing women most of all, she is having FUN.
Catherine is a passionate community volunteer at the Mad Catter Cafe - www.madcattercafe.com/ or drop in to see a Roller Derby game - more information here - 709rollerderby.com/
#IWD #BalanceforBetter #InnerWisdom #InnerWisdomProject #IntentionalConnection #MadCatterCafe #AsYoungAsYouFeelDay #RollerDerby #OneStepAtATime #WomenEmpoweringWomen #DontStopBelieving #Motivation #Inspiration #Awesome #Newfoundland #709RollerDerby #Neversweets
Special thanks to Patrick Thompson - www.lovingfear.com/ and Sam Theriault for video editing.