You are worth it!
Those are the kindest words you can ever hear. Samantha's clients at Justreal Fitness - justsamanthagreen.com/ are fortunate enough to hear those words every class.
What are your goals for a healthier you? Is it loosing weight? Is it building muscle? Is it eating better?
Samantha encourages you to change the message you tell yourself, from the message of not good enough to "You are worth it!" Every woman should accept herself just the way she is, and support others to feel the same.
Samantha is a personal trainer who passionately supports clients on their journey to a healthier lifestyle through fitness and nutrition coaching. She is personally invested in the success of each and every client. She works to understand their needs, challenges and goals. Samantha focuses on individuals, she understands the power of personal goals and community support. Building a supportive environment creates room for success for everyone.
Listen as Samantha shares her Inner Wisdom on being the best YOU!
In the interest of full disclosure - I am a client of Samantha's. My 13 year old son and I attend classes twice a week, we are working on creating a healthier future.
Be sure to check out Samantha and Justreal Fitness Stuido here - justsamanthagreen.com/
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Special thanks to Patrick Thompson - www.lovingfear.com/ and Sam Theriault for video editing.